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Vegan Lunch Ideas

Vegan Lunch Ideas

I don’t know about you, but lunch is my favourite meal of the day! From tasty salads to scrumptious vegan sandwiches, we are sure to have vegan lunch ideas for you!

Wether you are making lunch for a vegan, or you need some cold vegan lunch ideas for work, we have covered all the basis! If you need some ideas for little ones, be sure to check out vegan lunches for kids here.

Vegan Ideas For Lunch

Vegan Lunch Ideas

Here at Yum Vegan we focus wholly on bringing to your all the very best vegan lunch ideas. We have tonnes of the best vegan lunch ideas, from soups to sandwiches to unique salads and tasty smoothie bowls, we have covered all the basis. In this article you will find a variety of options incase you need a cold lunch ideas that needs to work for the office, work or a school vegan lunch.

Likewise you will find hearty warm vegan lunch recipes that will warm the soul on colder days. We even have vegan kids lunches too! Read on for all the inspo on super good vegan lunch recipes.

Vegan Lunch Salads 

If you are looking for salad lunch vegan recipes, keep reading!

Vegan Sandwich Ideas 

Vegan Lunch Soups 

Check out this extensive list of vegan soups absolutely perfect for a warm vegan lunch, vegan lunch prep so you can just pop it into a thermos flask and take it to work, on a vegan picnic or hike!

Vegan Lunch Baked Goods Perfect For The Weekend 

Fancy some baked vegan lunch recipes? Keep reading!

vegan lunch ideas

Best Boxes For A Packed Lunch

If you are particularly looking for lunches on the go, the chances are you may need a lunch box. it’s better for the environment and yourself to have a few reusable lunch containers.

My preference for lunch containers are plastic free ones. They are far better for the environment, in some cases they are more durable and it prevents you from eating the chemicals the leak into your food when using plastic.

 I do occasionally use plastic containers, when I can’t find a comparable alternative. There are tons of great options on the market now for lunch containers of every kind.

Here are some of my favorite.

Salad Container

This Bentgo container is my absolute favorite for salads. It simplifies travelling with salad by having separate compartments for your salad dressing and any toppings you want to keep separate until the last minute. 

Bento Box Adult Lunch Box,Salad Container for Lunch with Large 52-oz Salad Bowl,3-Compartment Bento-Style Tray and 3-oz Sauce Container for Dressings,Meal Prep to Go Containers for Food Fruit Snack
  • 🥪Extra Large Salad Container:Spacious 52 oz large salad reusable bowl fits up to 6.25cups, divided food storage containers with lids for store sandwich salad toppings snack fruit salad dressing easily.
  • 🍔Lunch Containers with Compartments: 4-compartment tray includes1 large 10-oz compartment and 2 smaller 5-oz compartments to fit toppings of your choice,plus a leak-proof 2-oz removable salad dressing cup.
  • 🌭Leak-Proof Design:This handy lightweight container features an airtight lid with 4 side snapping clamps so you don’t need to worry about making a mess if things get tossed around during your travel, keep food fresh on the go,No drip value, No leak, Keep wet and dry ingredients separate and fresh.
  • 🍕Safety Bento Box without BPA:Suitable for people over 5 years old(age 5+).The salad lunch box uses food grade safe material which is safe to human health and in fashionable appearance and dishwasher and microwave oven are safe and easy to clean.
  • 🌮Multi-Purpose Lunch Box:The suitable for adults-sized meal preparation containers,convenient to carry for work, picnic, travel. It is available for you to put salad lunch boxes into your backpack.

It’s the perfect way to have fresh salads on the go! Find out more about the Bentgo here.

Bento Style Lunch Box Containers

Bento boxes are great, especially if you are someone who likes to snack. Keep all the components of your meal separate in one container. For this I’ve got a few great options, each a different material.

Glass Lunch Boxes

Glass containers are a great option for food storage. They aren’t bad for the environment, can be microwaved, are dishwasher safe, and they don’t leach any taste into your food. Plus you can see what’s in them without having to open them, which if you are forgetful like me, can be very helpful.

JoyJolt JoyFul 24pc Borosilicate Glass Storage Containers with Lids. 12 Airtight, Freezer Safe Food Storage Containers, Pantry Kitchen Storage Containers, Glass Meal Prep Container for Lunch
  • Glass Food Storage Containers for Everything! Aside from the obvious fact that JoyFul by JoyJolt glass meal prep containers are healthier for you and your food, you can also go from freezer to oven without breaking, with a variety of shapes and sizes to fit your purpose. What a JoyFul Idea!
  • 12 Airtight Food Storage Containers With Lids: Includes Four Rectangle Containers 35oz (8x6in), 21oz (6.75x5in), 12oz (two 4.2×5.5in). 4 Square Containers 27oz (6in), 17.5oz (5.2in), 11oz (two 4.3in). 4 Round Containers 32oz (6.75in). 21oz (5.9in), 13.5oz (two 5.2in). Height ranges from 1.75-2.3 inches.
  • All Temp Food Containers: Made from Borosilicate Glass (aka, space shuttle glass), your containers are robust and love extremes! They’re Dishwasher Safe, Oven Safe to 1040DegF and Microwave Safe containers (*NOT THE LIDS). Both lids and containers are fridge safe and Freezer Safe to minus 104DegF
  • Airtight Containers For Fresher Food: The airtight silicone seal and secure hinge clips means you can use them for a food container without odors and air, getting in or out! They’re also leakproof glass lunch containers so go ahead and use them as soup containers in your lunch bag without fear!
  • JoyFul (by JoyJolt) glass tupperware will arrive securely gift boxed like all JoyJolt Glassware and comes with our robust 12-Month Warranty. So contact us if anything goes wrong, ok? And whether you’re using them for lunch or leftover we only have one rule – Live JoyFul and Cook for Joy!
[8-Pack] Glass Food Storage Containers with Lids (Air Valve) – Glass Meal-Prep Containers for Pantry & Kitchen Organization, Freezer-to-Oven Safe Airtight Glass Tupperware Sets, BPA Free & Leak Proof
  • 【8-PACK GLASS MEAL PREP CONTAINERS】 – Misty Anne glass containers set With 4 packs large size: 35.17oz containers and 4 packs small size 12.51oz containers. (Please allow 0.1-0.3 inch in differences due to manual measurements, your understanding will be much appreciated) Perfect for several occasion: gym, leftovers, picnic, portion control, work lunches, travel, etc
  • 【OVEN, MICROWAVE (Container without the lids), DISHWASHER /FREEZER SAFE】 – These containers are oven safe below 752℉, you can use them for freezer storage, microwave(without the lids) and dishwasher, easy to use and easy to clean. It’s safe to wash the lids in the dishwasher, but high temperatures over a long period of time can deform the silicone sealing strip at the edge of the lid, please wash the lids by hand as much as possible
  • 【FOOD-GRADE & BPA-FREE】 – Misty Anne Glass Storage Containers are BPA Free, which will maintain freshness and keep your food odorless. It’s made out of borosilicate glass for easy heating and durability, and in order to prevent the rubber seal from sticking to the glass containers, please must wash the lids and glass containers before putting them away
  • 【LEAK PROOF MEETS YOUR NEEDS】 – These glass containers will be a good helper for serving your daily food storage needs, not only are these good for dry foods but also great for holding liquids such as juice, soup, and more. The snap-locking system forms an airtight and watertight seal, never food spilling over again. You can use them over and over again. Please handle with care and do not stack containers without separating them by a plastic layer or something else to avoid friction and breakage
  • 【QUALITY CUSTOMER CARE】 – Misty Anne offers a full-day after-sales service. If you are not satisfied with your products or receive cracked products, please contact our store, and we will provide the best solution to refund or resend within 24 hours.

This glass bento box has great reviews and it’s compartments are a good size for a sandwich and a side item, whether it be a small salad or dessert.

Take note, that two of the set are divided and to are just regular glass containers. Check the set of containers out here.

Wheat Fiber

Especially if you are packing vegan lunches for kids, you may not want a glass container since they are bit heavier and slightly more breakable. This wheat fiber container is an awesome alternative.

The wheat fiber is completely safe, healthy and it’s a sturdy container. It’s also microwave safe, top rack of the dishwasher safe and comes with a money back guarantee. 

Find out more about the wheat fiber bento box here.

Classic Compact Lunch Cube

This container is plastic, but if that doesn’t bother you, it’s a great compact lunch container. It’s also a classic option, and stores a lot of food.

SnapLock by Progressive 2-Cup Container Set – Green, SNL-1015SETG Easy-To-Open, Leak-Proof Silicone Seal, Snap-Off Lid, Stackable, BPA FREE [ 2-Pack, 2-Cup Capacity]
  • LEAK-PROOF FOOD STORAGE: The SnapLock Collection by Progressive consists of stack-able, leak-proof containers that are great for home, office or on-the-go!
  • GREAT FOR SNACKS AND MORE: These containers are the perfect food container for storing and transporting snacks, fruits and more all in one container
  • SILICONE SEAL WITH LOCKING LID: It is designed with a silicone seal and locking clip that creates a perfect leak-proof seal, making for safe storage and transportation on-the-go
  • 2-CUP CAPACITY AND SPACE SAVING DESIGN: The Unique design allows the containers to be stacked so the can save space in the pantry, refrigerator and freezer and has a 2-CUP Capacity
  • DISHWASHER SAFE AND BPA FREE: It is made from polypropylene and silicone and is BPA and Phthalate Free, Dishwasher Safe, Freezer Safe and Microwave Safe (clips must be unfastened before Microwaving)

The container seals tightly and is certainly durable. It’s really easy to throw into a backpack or purse and go. Check it out here.

Kid’s Insulated Lunchboxes

This Wildkins lunchbox is a fantastic option for kids. It comes in a ton of bright, fun options to suit any kids tastes.

It’s also spacious, durable, waterproof and well insulated. The lunchbox also has a nice mesh pocket to hold any utensils, napkins, etc.

Check out the Wildkin lunchbox here.

Adults Insulated Lunchboxes

This lunchbox by Rubbermaid is great for adults. It’s large and spacious with spots for your utensils, an ice pack, a water bottle and anything else you need.

It comes in a very neutral pattern and with a carry strap for easy use. It’s insulated walls will keep food cold or hot for longer.

Rubbermaid LunchBlox Lunch Bag, Small, Black Etch
  • Specifically designed to work with Rubbermaid LunchBlox food containers and Blue Ice packs; insulated to keep food fresher longer
  • Lightweight lunch bag with zip closure is easy to carry with comfort grip handle and removable shoulder strap
  • Includes specific compartments for lunch box bottles and utensils
  • LunchBlox containers, water bottles, utensils, and blue ice packs sold separately
  • BPA free liner

The lunch bag comes very highly rated, at a really low price tag. It also comes in different size options, so you can choose based on how much food you generally pack.

Check out the Rubbermaid lunchbox here.

The Best Insulated Lunchbox to Fit Maximum Food

Maybe you are headed out camping or have very long days, or maybe you are a gym rat that needs to pack more meals. Regardless of why, this lunch bag is definitely the best option.

TOP&TOP Insulated Lunch Box and Cooler Bag for Women, Men – 13″L x 7″W x 9″H, 3 Reusable Meal Prep Containers, 2 Ice Packs, Detachable Shoulder Strap, Leakproof and Easy to Clean
  • Large Capacity Reusable Lunch Box:This cooler lunch box for women is 13″L x 7″W x 9″H, fits 3 large meal prep containers which we give away or max stores 18 cans of cola or beers, there are multiple compartments to store food that needs to be kept warm and cold at the same time, mesh pockets on both sides can store small items
  • Excellent Insulated Lunch Bag:The multi-function lunchbox can keep your food cold or warm as needed, 6mm thick insulation foam and thick food-grade PEVA liner help keep your food fresh for more than 8 hours, you don’t have to buy ice packs to keep food cooler because we’re giving away two in lunch bag with containers included
  • Leakproof & Easy to Clean:This lunch bag for men and women male is 100% leakproof, made from super thick and strong 840D polyester with water resistant and wear resistant, the waterproof lining even allow you to add much ice without worrying about leaking, you can add ice cubes in man lunchbag to enjoy the feeling of drinking cold beer anytime
  • Convenient and Fashionable:Work lunch box for men has a removable and adjustable shoulder strap that can be carried in any way, or in your hand. No matter whether you work for troops, trucks, airport, medical service, construction, office or to travel, picnic. Heavy duty lunch box is ideal for all adults, a nice gift for families and friends
  • 100% SATISFACTION GUARANTEE: We always carry out the best service and quality, we hope that every customer can get the goods that make them most satisfied, if you meet any quality issues please reach out to us right away, we’ll respond to you within 12hrs. RISK FREE – Why not give it a try and ADD TO CART NOW

The Evolutionize lunch bag comes with everything you need to maximize the usefulness and space of the bag. It comes with three containers that fit perfectly in the bag, an ice pack, outer mesh pockets to hold any small items, and a large drinks compartment.

It also comes with an easy carry handle. This is the most compact bag you’ll find that can carry this much food! Check the Evolutionize lunchbox out here.

Can you think of any other great vegan recipes lunch style? Leave a comment we love to hear from you!

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