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Delicious Banana Cacao Smoothie | Vegan Smoothie Recipes

Delicious Banana Cacao Smoothie | Vegan Smoothie Recipes

This banana cacao smoothie recipe is absolutely divine and a must try.

With simple ingredients, it is a delicious chocolatey treat that is easy to make.

This simple vegan banana and cacao smoothie recipe calls for only four ingredients, which you probably already have at home in your pantry.

It’s creamy, satisfying and gives that sweet kick you’d get from a standard milkshake – but only whole foods used here!

I make this all the time at home if I am craving a chocolatey drink.

cacao powder banana smoothie

I love making these as my mid-morning snack for brunch or after dinner as a type of dessert. The banana cacao smoothie with almond milk goes down particularly well on hot days!

My kids absolutely love this banana and cacao smoothie.

Making smoothies with kids is always a fun activity to do together. Especially when its as delicious as this one!

I love having any type of banana for breakfast as it is nutritious, wholesome and naturally sweet. Particularly in this delicious Banana Bread Chia Pudding.

Why This Banana And Cacao Smoothie is AWESOME

  1. Takes minimal time and effort – like five minutes
  2. Has minimal and simple ingredients. Just four ingredients that are readily available!
  3. Is fairly healthy, with no refined sugars and is low fat.
  4. It tastes absolutely DELICIOUS!

Are you convinced now?

  • Frozen Banana
  • Cacao
  • Plant Milk
  • Medjool Dates

Banana Cacao Smoothie Benefits

Not only is this chocolate banana smoothie an absolute joy to drink, there are some nutritional benefits too!

This recipe healthy banana cacao smoothie is gluten free and can be made nut free with a nut free milk such as oat or soya.

cacao powder smoothie banana


Banana is an absolute classic base for all vegan smoothies, right? Frozen bananas however are an absolute game changer.

Freezing overripe bananas makes for an incredibly delicious smoothie. It makes this banana cacao smoothie taste like a chocolate milkshake. It acts almost like creamy ice cream.

Bananas are a staple in most households and ordinarily easily accessible. I always try to have at least one frozen banana in the freezer for delicious chilled and creamy smoothies.

However not to worry if you have no pre-frozen bananas.

Simply use a fresh one (ripe is better as it gives more flavour), and throw in a few ice cubes for that refreshing kick.

Banana is high in potassium and provides a level of fibre.

banana cocoa smoothie


Cacao is high in antioxidants, iron magnesium and has been shown to be a good probiotic.

If you are following a raw food diet or prefer raw, whole vegan foods then you will probably already have a preference for cacao powder over cocoa powder. Cacao is often minimally processed with minimal to zero additives.

If you had a chocolate protein powder, this would also work excellent, especially for a post workout smoothie.

The cacao gives a beautiful chocolate taste that isn’t too strong or rich.

Plant Based Milk

This recipe has used an almond milk to blend. If you are unsure what plant based milk to choose we have a full guide right here.

Almond milk generally is shown to be the lower fat plant based milk and even better if you can make your own!

To be fair, most plant based milks would work well with this recipe, whether you choose a nut milk, coconut milk or oat milk.

Medjool Dates

The sticky medjool dates gives it a slightly sweeter taste, this is always my preference over liquid sweetener when making shakes and smoothies. You could totally add a drop of vegan honey or maple syrup instead if you dont have any dates at home.

cacao smoothie with almond milk

Other optional additions:

Being vegan means its good to be mindful of certain nutrients. Although we have kept this cacao banana smoothie fairly simple, its easy to add more goodness to it if you choose.

Some great additions that won’t overly change the flavour:

  • Hemp seeds
  • Flax seeds
  • Chia seeds
  • Cashew nuts
  • Peanut butter
  • Almond butter
  • Pumpkin Seed Butter
  • Sunflower seed butter
  • Crunchy cacao nibs to top!


The best blender and my most reliable kitchen companion has been my Vitamix Blender without doubt.

Having used this Vitamix Blender for over five years, I can vouch for its robustness and reliability! 

Of course buying a blender on the pricier side means its an investment – we use ours almost daily. We carefully considered it before purchasing having had a much cheaper blender break down on us.

If you don’t have room or need for a full sized blender, the ninja seems to be taking over the market as one of the best mini blenders. You can check it out here.

Ninja BN401 Nutri Pro Compact Personal Blender, Auto-iQ Technology, 1000-Peak-Watts, for Frozen Drinks, Smoothies, Sauces & More, with (2) 24-oz. To-Go Cups & Spout Lids, Cloud Silver
  • ULTIMATE POWER: 1000-peak-watt motor powers through the toughest ingredients and pulverizes ice to snow in seconds for creamy frozen drinks, smoothies, sauces, and more
  • 2 VERSATILE PROGRAMS: 2 Auto-iQ preset programs are uniquely timed for smoothies & crushed ice – remove the guesswork with easy one-touch results.
  • NUTRIENT EXTRACTION: Unlock hidden nutrition from whole fruits and veggies. Extract a drink containing vitamins and nutrients from fruits and vegetables. By blending whole fruits and vegetables including portions that are usually discarded.
  • FROZEN BLENDING: Crush ice and pulverize frozen ingredients for resort- like frozen drinks, smoothies, frozen treats, and more.
  • ON-THE-GO CONVENIENCE: Blend directly in the 24-oz. single-serve cup, attach the spout lid, and enjoy your creations on the go.

You might also love our Banana Overnight Oats recipe too!

Yield: 1 portion

Banana Cacao Smoothie

chocolate banana smoothie

This banana cacao smoothie recipe is absolutely divine and a must try. With simple ingredients, it is a delicious chocolatey treat that is easy to make.

Prep Time 5 minutes
Total Time 5 minutes


  • 300mls almond milk
  • 1 frozen banana
  • 1 medjool date
  • 1 teaspoon cacao powder


  1. Measure out ingredients.
  2. Pop all in a blender and blend until smooth
  3. Serve and enjoy!


1) If you dont already have some frozen bananas, simply use a fresh one and throw a few ice cubes in to make it nice and chilled.

2) If you don't have cacao you can totally use cocoa, however you may want to only use 1/2 tsp of cocoa as it gives a sronger, richer flavour than cacao.

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Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 252Total Fat: 4gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 0mgSodium: 14mgCarbohydrates: 57gFiber: 6gSugar: 40gProtein: 4g

this is an estimate

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Thursday 25th of February 2021

Just made this recipe and it is simply delicious! I added PB to it and it tastes so good it shouldn't be good for you.

Gillian Edwards

Tuesday 2nd of March 2021

Hello Sarah - Oh great! I'm so glad you liked it and thank you for letting us know. I love it with peanut butter too - this is my go to recipe when I've no chocolate in the house! :) Best wishes, Gill


Thursday 5th of November 2020

A simple recipe and also easy to make but has a great taste thanks to the instructions on how to make it.

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