If you are worried about your protein intake, your body building, or for whatever reason feel like you need a boost, these high protein vegan recipes will hit the spot. Protein content can be a concern especially with beginner vegans, but these recipes are chock full of our favorite high protein vegan foods.
With great options for high protein vegan meal prep, high protein vegan dinners and more, all your meals will be covered. Every recipe on the list has more then 20 grams of protein per serving. Plant based proteins for the win!
All these delicious high protein recipes pack in the protein with between 20 to 100 grams per serving! They are packed with some of our favorite high protein vegan foods like seitan, tofu, tempeh, lentils, beans, nuts and more.
This vegan breakfast pizza is an absolute winner for a tasty, savoury brunch. Topped with typical, tasty vegan breakfast things - this vegan pizza has 35g of protein per serving and can be enjoyed for brunch, lunch and dinner too!
Busting with flavors, textures, and colors, this delicious vegan sandwich is our take on a Mexican torta. Stuffed with amazing seitan, refried beans, avocado, salsa and more, this sandwich will satisfy any cravings for a filling, meaty sandwich and has a whopping 80 grams of protein per serving to boot!
Whether you are looking for a packed lunch or an easy dinner, this well rounded teriyaki tempeh bowl will hit the spot! Perfect for meal prep, you can throw it together and enjoy this vegan bowl throughout the week. Each bowl has 23 grams of protein.
Try this delicious vegan cobb salad recipe. It does not disapoint when it comes to the traditional flavours and textures. Complete with seitan chicken, roasted bacon flavoured chickpeas and ranch dressing, this salad is a hearty, protein packed meal the whole family can enjoy!
This Korean seitan sandwich is packed with flavor! From the delicious combo of tastes in the seitan marinade, to the spicy kimchi, and delicious crusty bread, this is one vegan sandwich recipe you are not going to want to miss. Each serving has 41 grams of protein.
Try this delicious and nourishing vegan peanut butter acai bowl. It's packed full of taste and goodness, absolutely perfect for breakfast, brunch or lunch. Each smoothie bowl contains 23 grams of protein.
This vegan buffalo chicken sandwich is crispy and delicious. It is made possible with the humble cauliflower. Packed with the right amount of spice, flavour, crunch and 32 grams of protein this buffalo cauliflower sandwich is one for the favourites.
This vegan portobello burger makes an amazing meal, whether you are throwing it on a grill, or pan cooking it to perfection for a healthy dinner. Paired with vegan pesto and a creamy sun dried tomato spread, it comes to 32 grams of protein.
Try this delicious tofu buddha bowl, a perfect low carb meal to nourish the soul. Featuring, smoked tofu on a bed of fresh crisp spianch, pecans, red cabbabge kraut, avocodo and radishes, this is the perfect buddha bowl tofu style! We also have a thai peanut drizzle for the ultimate finish! Each Buddah bowl contains 28 grams of protein.
This vegan club sandwich is a must to add to your vegan sandwich recipe collection, With crispy vegan bacon, creamy mayo and refreshing salad - this vegan club is delicious and comes in at 28 grams of protein per serving!
This vegan salami is easy to throw together and can be used in anything from sandwiches to vegan charcuterie boards to soups! Perfect for meal prep, you can make your salamis on a Sunday and enjoy this delicious seitan deli meat throughout the week. Each serving contains 28 grams of protein.
This vegan spicy chicken sandwich will blow you away. With a crispy, well seasoned batter, a tasty vegan chicken centre, creamy vegan mayo, refreshing iceberg lettuce and fresh soft bun. This is one of our favourite vegan sandwich recipes and it has 38 grams of protein!
This sticky BBQ seitan sandwich is the perfect munch and has 67 grams of protein per serving! The sticky seitan BBQ ribs make for a a delicious vegan sandwich filling. Topped with crunchy salad, creamy vegan mayonnaise and American mustard, you will be impressed by this seitan sandwich recipe.
This healthy vegan protein salad features high-protein ingredients such as tofu, tempeh, chickpeas and hemp seeds and is easy to make for a delicious and filling plant-based meal and has 40 grams of protein!
The best Punjabi chole recipe you can find is right here! Straight from my grandmother’s kitchen to yours, you will not find a more authentic tasting recipe. Though it tastes just like the traditional version, we use a modern twist and make my Punjabi chole in the Instant Pot. One taste of this perfectly cooked chickpea dish and you won’t want to eat this any other way. There are 25 grams of protein per serving of this dish.
Try this insanely succulent roast seitan turkey, perfect for special occasions, Sunday Roast, Thanksgiving or Christmas. Featuring a fully flavored outer layer, meaty textured centre encapsulating scrumptious cranberry stuffing. This vegan roast is incredibly moreish and will have you wanting to make it all through the year, not just on the holidays! Each serving has 70 grams of protein!
This high-protein vegan bowl contains about 30 grams of protein. It is made with cubed tofu, beans, rice, and more. This bowl is super filling and makes a great meal for anyone looking to increase their protein intake.
Homemade vegan "chicken" wings are saucy, tender, and versatile. This recipe is the perfect balance of simple and delicious - no batter, breading, or deep frying - just amazing, protein-rich seitan wings paired with a classic vegan buffalo sauce. Each serving has 29g of protein.
Thai-Inspired Vegan Larb is a quick, meat-free take on the traditional dish. These vibrant and flavorful lettuce wraps take less than 30 minutes to prepare and make a great appetizer or main course. Enjoy as a low-carb dish or serve with rice. There are 29 grams per serving.
This easy Vegan Philly Cheesesteak recipe is ridiculously delicious and makes a fun lunch or dinner to share -- or not! Packed with melty, gooey vegan cheese, a realistic but healthy homemade meat substitute, and some yummy veggies, this is a truly satisfying seitan sandwich recipe. Each sandwich has 49 grams of protein.